Tindora / Ivy Gourd

Tindora, also known as ivy gourd or kundru, is a small, green vegetable with a crunchy texture and mild flavor. Popular in Indian cuisine, it's perfect for stir-fries, curries, and pickles. Tindora is rich in dietary fiber, vitamin C, and antioxidants, making it a healthy choice for everyday meals. Farm-fresh and naturally grown for authentic taste and quality.